Rideau Lakes Zen
The Universe As Our Teacher

Practice - Our Prayer For World Peace​

Rideau Lakes Zen is a unique Canadian Zen practice.  We have two programs, a family-oriented, monastic program as well as a general program for family members and friends. Exercises are practiced indoors as well as outdoors. Participants are welcome to practice a broad mixture of exercises for the mind, body and spirit such as: 

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Family Oriented - A Flowing Zen Perspective

Zen Practice

Seated and walking Zen Meditaiton


Natural koan study
The study of nature

A variety of outdoor family-oriented activities.
A diverse and varied set of locations are used for Rideau Lakes Zen activities.

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