Rideau Lakes Zen
The Universe As Our Teacher

Practice - Our Prayer For World Peace​

Rideau Lakes Zen is a unique Canadian Zen practice.  We have two programs, a general family-oriented program as well as a monastic program for those who wish to proceed to advanced studies.  Exercises are practiced indoors as well as outdoors. Participants are welcome to practice a broad mixture of exercises for the mind, body and spirit such as: 

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Family Oriented - A Flowing Zen Perspective

About:
Zen Practice

Seated and walking Zen Meditaiton

Gratitude
Photography
Art

Natural koan study
Hiking
The study of nature

A variety of outdoor family-oriented activities.
A diverse and varied set of locations are used for Rideau Lakes Zen activities.

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