email me
Rideau Lakes Zen Centre
Rideau Lakes Zen exercises are family-oriented and are practiced indoors as well as outdoors. Participants are welcome to practice a broad mixture of exercises in a group or on their own for the mind, body and spirit such as: 

Seated & walking
 Zen meditation

Practice exercises


A diverse and varied set of locations are used for Rideau Lakes Zen activities.
Participants are free to choose to participate in and/or skip the activities they wish.
Photo By E. Wiest
Photo By E. Wiest
Photo By E. Wiest
Text, calligraphy, photographs and art Copyright © 2018 Rideau Lakes Zen Centre
All rights reserved.

Natural koan study
The study of nature

A variety of outdoor family activities

And more...

Family Oriented